Why Coaching Works
Growth starts with understanding yourself
and using your strengths with intention.
transformation
Most people try to fix what’s “wrong.”
Real growth comes from understanding how you naturally think, feel, and behave, and learning to use that as your superpower.
I’m not here to fill in your weaknesses and make you well-rounded
– you can go to classes and learn skills for that –
Instead, I want to help you stand out.
As your coach, I’m focused on your performance, your future, your goals.
As A Strengths Coach
I’m Here for Your Performance, Development, & Support
Coaching With Me Helps You:
- Boost self-awareness
- Create a healthy work/life balance
- Grow in your current role, or prepare for what’s next
Navigating Change? Figuring Out What’s Next?
I offer coaching experiences tailored to you, your goals, your people, at your pace.
All programs are available virtually or in person, and typically include:
- A CliftonStrengths Full 34 assessment
- One year of access to strengths-based learning content
- A coaching experience designed just for you
What Coaching Looks Like
Coaching with me is strengths-first and tailored to you, your needs, and your journey.
I offer coaching in a variety of formats to meet the needs of leaders, teams, and individuals, because growth doesn’t look the same for everyone.
1:1 Coaching
Personalized sessions focused entirely on you. These are ideal for deep reflection, targeted growth, and customized support. Available for leaders and individuals.
Group Coaching Programs
Learn and grow alongside others in a supportive, strengths-based environment. These programs combine live sessions with micro-learning nudges through the e2grow app, helping participants apply what they learn between sessions.
Team Coaching
(Blended Format)
Team programs typically include a mix of group sessions where teams build a shared understanding and alignment, individual coaching to support personal development and application, and Micro-learning nudges via the e2grow app to reinforce habits and insights for sustainable success.
Investment In You
Coaching is a personal investment in your growth, clarity, and confidence. I offer flexible options to fit your goals and pace, let’s find what works best for you.
Tools I Use
Gallup’s powerful assessments help us identify your unique talents and build a coaching plan that fits you.
Coaching FAQ’s
Why strengths-based coaching?
Strengths-based coaching focuses on helping you understand and apply your natural talents, what you do best, to improve performance, relationships, and personal growth. It’s about building on what’s right – what’s working – and how to make that work for you where things aren’t so great.
Do I need to take the CliftonStrengths assessment before coaching?
Nope! I’ll guide you through the process. Most of my coaching programs include the CliftonStrengths Full 34 assessment, and I’ll help you interpret and apply your results in a meaningful way. Already taken the assessment? That’s great! We can build on what you already know or upgrade to the Full 34 report for deeper insights. No need to retake anything unless you want to explore further.
What’s the difference between coaching for leaders, teams, and individuals?
- Leaders focus on developing their leadership style, building trust, and leading with confidence.
- Teams work on communication, collaboration, and aligning strengths for better performance.
- Individuals explore their talents, gain clarity, and build habits for personal and professional growth.
How long is a typical coaching program?
All my programs are tailored to your needs. Individual coaching typically includes a minimum of five sessions, while team and leadership programs vary based on goals, group size, and budget. We’ll customize the experience to fit you.
How much does coaching cost?
Every coaching experience is customized, so pricing varies based on your goals, format, and duration. I offer flexible options to fit your needs and budget. Let’s chat about what’s right for you.
Can coaching be done virtually?
Yes! All coaching sessions are available virtually or in person, depending on your location and preference.
What happens in a coaching session?
Each session includes reflection, strengths exploration, practical tools, and action planning. You’ll leave with clarity, confidence, and steps to move forward.
Is coaching confidential?
Absolutely. Coaching is a safe space for honest conversation, personal growth, and professional development. Your privacy is always respected.
What kind of clients do you work with?
I work with leaders, teams, and individuals across industries, from small businesses to corporate teams. If you’re ready to grow, I’m ready to help.
What if I don’t know what I need help with?
That’s totally okay, and actually very common. Coaching is a great place to explore what’s working, what’s not, and what’s possible. We’ll start with a conversation and a strengths assessment to uncover your natural talents, then use that insight to guide your goals and growth.
Can I book just one session to try it out?
Yes! I offer one-time discovery sessions for individuals who want to experience coaching before committing to a full program. It’s a great way to explore your strengths, ask questions, and see if coaching is the right fit for you.
Still have questions? Let’s chat. Coaching starts with a conversation.
